Why Foot Massage Is Important For Better Health – 2018 Guide

I only recently discovered that there is a whole new world of gadgets called foot massagers. I remember seeing water based massagers but it seems they are only one minor type of electric feet massagers. I became interested in these gadgets and decided that I should learn more about them and try to find out which is the best foot massager. Either you spend your days seated at your computer desk or you are on your feet all day long, you will benefit from a good foot massage. Don’t have a massager yet? Don’t worry! You can use tennis balls or baseball balls for massage! We will be discussing in details how you can choose the top quality foot massager in UK in this guide.

Foot and Calf Massagers

Massagers that massage you feet, ankles and calves (some devices can massage even your knees!) is the more expensive sub-class of foot massaging devices. Foot and calf massagers offer dual action massage. First, there are special pressure nodes located under the feet according to the reflex points. When you put your feet in the device they stimulate the reflex points on the soles of your feet. Second action is kneading action by kneading discs built in the massager. The kneading discs provide deep massage of ankles and calves.

foot massageThe cheaper type of foot massagers does not offer calf massage. They are basically box-shape gadgets that either vibrate or knead.Some of the cheaper foot massagers use kneading discs or balls to massage you feet. The more expensive gadgets use vibration to restore the circulation in your feet and it may not be the best method to stimulate the reflex points on your feet. Sometimes you need a quick foot massage but you don’t have a foot massager at hand. Maybe you are on the way, or you have not yet bought the massage device. There is a quick method how you can help yourself. Use a tennis ball to massage your feet.

How to do foot massage professionally

It is unfortunate that so many people are unable to afford a professional massage, so I am here to give you everything you need to know to give someone an amazing massage. (And maybe someone will learn with you and trade off massages!) Learn the Tricks of the Trade! The natural heath benefits are endless and healing is the best gift you can give.

The Benefits of Foot Massage Include:

  • Increased Circulation, Giving More Nutrients to Vital Organs
  • Relaxation of Cramps and Spasms in Over Active Muscles
  • Release of Endorphins, the Bodies Natural Painkiller
  • Improves Flexibility which Increases Range of Motion
  • Stimulates Lymph Flow which Helps the Bodies Defense
  • Relaxes and Softens Tight, Overused Muscles (Hyper tonic)
  • Reduces Stress, helping with Depression & Anxiety
  • Improves Posture which Reduces Future Tension
  • Lowers Blood Pressure (Scientifically Proven)
  • Relieves Tension Related Headaches

Science Has Proven Massage Increases Immune Function and Reduces Recovery Time in the Following Conditions:

  • Asthma & Bronchitis
  • Insomnia
  • Anxiety/Depression
  • Digestive Disorders
  • Arthritis
  • TMJ
  • Carpal Tunnel Syndrome
  • Chronic & Acute Pain
  • Fibromyalgia
  • Tendinitis
  • Sports Injuries
  • Whiplash

Many of these conditions require a professional Massage Therapist and an amateur should be fully educated before attempting to help a friend or family member out if they cannot afford to pay for therapy. Check with your insurance provider and find out if they will pay for massage or a portion of the treatments, otherwise please make sure to take all my advise in this lens.

Choosing the best foot massager in 2018

foot massager in UKThe cost of foot massagers ranges from $20 to around $300. While this foot massager may seem rather low tech, it is incredibly versatile. Prices for different types of foot massagers can range from a few dollars to several hundred or more. If you want a personalized type of massage, then don’t hesitate to try this massager. It is vital to note that the durability and features of a massager vary.

  • To start with, it works on all types of feet sizes and shapes, so anyone can use it.
  • The most expensive foot massagers can be recommended by doctors for people that suffer from chronic pain and might be covered under healthcare insurance in some cases.
  • What distinguishes this product from the crowd is that you can control the entire panel.
  • The less costly models can provide you fewer functions and less power than the costlier ones.
  • The massager is also made of incredibly high-quality wood that is able to withstand pressure and use, for a considerable period of time.

For people with complicated foot problems, it is recommended that they speak with their doctor before investing in a foot massager and consult their health insurance providers to determine if some or all of the costs might be covered under their health insurance plans. With this machine, you can adjust the intensity, vibration, and speed, as well as the kneading action to meet your massage needs and standards. If you are prepared to invest more cash on a foot massager, you will have a broader variety of options. What’s really great about this massager is how little it weighs. Next, at a slightly higher price point is the AM-201 Shiatsu Kneading and Rolling Foot Massager Personal Health Studio.

Foot massager price

This machine can accommodate feet up to size 14 and will allow you to enjoy a relaxing massage on both of your feet. Most massagers have these. If you opt for the kneading mode, simply roll your feet back and forth in opposite directions, without pressing too hard. This one also massages the sides of your ankles, gives a really firm rub, and includes a remote control. However, massaging your own feet can be repetitive and quite boring to do, and you may not get the effect you’re looking for, that’s why top rated foot massager models were invented!

This is where you place your feet. For maximum benefit, you only need to do this a few times a day, which is perfect if you have a busy schedule and find it hard to take time out of your day to relax. It has four modes, and can be found from $125 to its list price of $199. In this article, we’ll be going over some useful information you need to know about them, the health benefits that come along and much more interesting facts! Cushion surfaces are generally made of soft foam injected with gel or malleable plastic pads.

Foot massager features
By using reflexology and pressure, the TheraFlow wooden roller helps the body release endorphins to relieve pain symptoms, all the while promoting increased blood circulation in the feet. Pressure foot massagers require the user to place their foot in an area that is enclosed, which places pressure and provides relief. You will achieve many benefits from a foot massager. They were created to ensure comfort during massaging. The top foot massager is the Sharper Image MSG-F110 that will suit most consumer needs.

Kneading foot massagers work on the basis of mimicking hand movements, giving you the unrealistic presence of human hands delivering the massage to your foot. The foot nerves are supposedly connected to other parts of the body communicating with nerves of muscles and vital organs. Find cushion surfaces that contour to your feet. This one of the top rated foot massagers is designed to provide a relaxing and refreshing foot massage with the use of six Shiatsu heads. They do this by making use of rolling nodes.

Your tired feet holding you up all day walking or standing become tired along with the rest of your body. It will give you a better experience. The massage technique it uses involves a combination of the Asian principles of Shiatsu and stimulation of acupressure points in the feet. Shiatsu Massagers for the feet is based on the concept of the Japanese massage. A soothing foot massage will relax not only your feet, but also your entire body.

The massages will be more relaxing and have more impact. This involves the usage of fingers/ palms and pressure point massage delivery to both the ankle and foot region. You will feel the kneading, rolling, and massage nodes better. The most realistic massage experience is gained through the use of the Shiatsu massager. If you’re willing to spend a little more on a foot massager, this high-end product will leave your feet feeling relaxed and pampered. The Miko Shiatsu Home Foot Massager Machine With Switchable Heat has a variety of features to give you a customized massage and users say it’s worth the price.

Foot Massage Therapy

If you are not interested in the human body and how it works, you may be able to give a pleasurable massage, but not a very helpful one. If you don’t know how the body works, you may even HURT someone. It may sound silly that a massage could hurt someone, but IT CAN and I have had at least 10 Students SEVERELY hurt me during a massage because they didn’t know what they were doing or where things were located. People have GLANDS, NERVES, ARTERIES, ORGANS and other things that you want to avoid. A shoulder massage probably isn’t going to cause serious damage, but if you are poking around giving a full body massage you really need to know whats under your fingers. Please STUDY UP. You don’t have to be as knowledgeable as a licensed massage therapist, but you DO need to care enough to learn more about the body for your safety and others.

Pick up a Massage Therapist Guide To Pathologies Book and make sure that your “client” is healthy enough to get a massage and that it is of no danger to you. When massaging someone, it is not only dangerous for them if they have a virus, it is VERY dangerous for you. You do not want to contract viruses and disease from other people, so you must know the signs before giving any treatment.

Leave a Reply

Your email address will not be published. Required fields are marked *